Best pregnancy climbing harness There is also a neat retainer located in the waistbelt in which you can Jan 20, 2025 · In reply to. Mostly found on lighter harnesses made for [ski] mountaineering or high-end sport climbing where weight is a high priority. Brand: Black Diamond; Manufacturer: Black Diamond; Color: Aqua Verde; Dimensions: Height: 5 Aug 17, 2016 · In 2012 (at least I think that’s when it was) Mad Rock worked with Mountain Mama to come out with a climbing harness made specifically for PREGNANT women to continue top-rope climbing. More Than 6 Gear Loops Lack of gear loops; Could use more padding on the leg loops; Where To Get It. 10 in the gym and was climbing 5. Lots of padding; Split webbing harnesses; Five gear loops; Large rear gear loop; Adjustable leg loops; Pros Dec 11, 2024 · During her 40-week pregnancy, Black Diamond Athlete Hazel Findlay continued to pursue climbing. I got a full-body climbing harness and sized up my climbing shoes. Sep 7, 2023 · When it comes to choosing a climbing harness for a pregnant body, it is helpful to keep in mind that as your body changes, your harness often must change as well. At exactly 38 weeks I went outdoor climbing and decided to do just one single route, 5. Postpartum Climbing | Ask Lattice. But… pandemic. Nov 22, 2023 · Climbing with a growing belly requires some modifications and special considerations. We would like to show you a description here but the site won’t allow us. I had to switch to a full body harness around 20 weeks. Climbers should plan on wearing them all day, or longer. But any pregnancy harness sucks while lowering. Good luck!! I climbed until 40 weeks in my full body harness indoors & outdoors. Top rope, tied in? Check. Nov 28, 2020 · I support doing whatever your body tells you, but as someone who suffered a placental abruption the pregnancy harness would be worth it, and I would stop lead climbing after the 12 week mark. Jan 4, 2025 · The Fusion Tac-Rescue Construction Harness is a full body harness suitable for tower climbing, featuring 6 D-ring points of attachment, 2 gear loops, adjustable seat straps, and H-style Chest Strap System. I wore a pregnancy harness starting around 12 weeks, did my best to not take hard falls. Waiver My Account Our Locations Shop Nov 21, 2019 · After that little break, I went back to yoga once or twice a week and top-roping, though only a few times a month and now in a pregnancy harness. And except for the rare, elusive boulderer with a chronic rope allergy, all climbers will have a harness—or two or three!—in their gear arsenal. My abs were more sensitive than ever and climbing was getting frustrating. BUT the petzl 8003 is also UIAA mountaineering/rock climbing certified which is inclusive of EN12277 which has a strength component like EN361 but also has the requirement that the buckles not move more than 20mm after the testing force is applied and removed twice Yeah I discovered this as well after doing a bit more research. Editor's Note: We updated this review on July 3, 2024 to include two new big wall harnesses, update our media, as well as our testing perspectives. Really great article Erika! I needed this 8 months ago. Some days I was only climbing a few low grades for the stretching and slight nausea relief. May 9, 2024 · The Arc'teryx AR-395a is a top-notch pick by climbing enthusiasts across the globe. A full-body climbing harness is an ideal choice. Find the right fit for your next expedition today! The BEST resource I have found on climbing and pregnancy - the experience of four climbing mums with very different experiences GREAT podcast on climbing and training during pregnancy: my biggest takeaway: shifting from ‘athlete mindset’ of pushing through, to backing off whenever there is doubt. The Edelrid Jay II is an ideal generalist and top beginner climbing harness. Oct 13, 2023 · Best Nintendo Switch games for families Climbing while pregnant - harness 11 replies BeansMeansBeans · 13/10/2023 16:25 Hi, I'm 18 weeks and at some point I'll Beal Styx fast and Edelrid flex lite for example are EN361 fall arrest certified, as is the petzl. PERFORMANCE Climbing And Mountaineering Harnesses. Your pregnant body will constantly be undergoing changes, even after birth. Ashlee Hendy is a sport and trad climber, who is recognised for climbing some of Australia's best routes. Mar 6, 2023 · In fact, 28-year-old Min—a competitive ultramarathon trail runner—switched over to rock climbing to decrease risk to her baby. This harness is geared towards anything from gym climbing to trad multipitch and ice climbing, offering maximum comfort and compactness in a lightweight package. Top Hit: Petzl ADJAMA ($79. Designed for every type of climbing, they fit well and are functional. Here, we delve into the essential climbing gear and equipment for expectant climbers, addressing the necessary adjustments. As a Physical Therapist, climber, and mama myself, however, I would disagree! Benefits of Climbing Pregnant Rock climbing while pregnant and postpartum is a whole new adventure, with morning sickness, swollen feet, and a growing belly that won’t quite fit in your harness. Mad Rock Mountain Mama Maternity Harness - Women's: Keep climbing happily and safely through pregnancy with the Mad Rock Mountain Mama climbing harness. g. Consulting with trained professionals or experienced climbers can help determine the right gear. Mountain Mama Climbing Harness The Best Full-Body Harness for Canyoneering and Rappelling and Rock Climbing While Pregnant. Here, she shares all the beta she gleaned as a pregnant climber. The Mountain Mama harness seems impossible to find. I’m in my first trimester with twins and looking for maternity harness options. nobody likes a saggy gear loop) and space for ice clippers, making it - alongside the adjustable leg-loops mentioned earlier - suitable for winter and alpine climbing. Dec 3, 2023 · Use Protective Gear: Wearing appropriate protective gear is always important when rock climbing, but it becomes even more crucial during pregnancy. Use, WAIVE2025, at checkout. Disclaimer: Every pregnancy and every body is different, and your mileage will DEFINITELY vary. Good luck with your pregnancy! Aug 30, 2017 · In this case, we defined security as the harness’s ability to keep the climber relatively secure and safe in a wide range of climbing environments. Top quality, great selection and expert advice you can trust. three-dimensional preformed, padded, or laminated, which in turn influence several important criteria that should be met by any good climbing harness: Wide force distribution; Ergonomic fit; Good breathability; Low weight; Small With my first pregnancy I started using a pregnancy harness around 4 months. Apr 4, 2025 · A comfortable climbing harness can make your day on the rock a whole lot more fun. Posted 29 August, 2022 under marshall ferret food petsmart. Why? Jan 18, 2021 · For times when you might be hanging in the harness, the SITTA is a more comfortable option, as long as you choose a size that will allow you to wear it over several layers of clothing (leg loops are not adjustable). And I had plenty. Explore our selection of Petzl harnesses at Dick's Sporting Goods. I was around a 5. The first step in climbing safely with a pregnant belly is to wear a women’s rock climbing harness. UPDATE 2021: At this time, the Mad Rock Maternity Climbing Harness is not available. Perfect for sport and trad. Oct 25, 2022 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. For performance at the sport crag, on a multi-pitch route and in the mountains. Dec 29, 2021 · 6. Send your next project with one of the best women's climbing harnesses of 2025. Waiver My Account Our Locations Shop The good news is with a maternity harness I was able to climb throughout my pregnancy. Except for a couple of fantastic blogs about climbing during pregnancy (authored by Aimee Roseborrough , Erica Lineberry , and recently Beth Rodden ), and a few random threads and articles, there Read More daily, Third Trimester climbing, climbing gym, climbing while pregnant, exercise, full body harness, pregnant Leave a Comment on W31D4 – ACTION SHOT W31D2 – Third tri climbing By: theaandree 21 Jan 2019 Dec 7, 2020 · Ttechouter Adjustable Thickness Climbing Harness Half Body Harnesses for Fire Rescuing Caving Rock Climbing Rappelling Tree Protect Waist Safety Belts 4. Full-body harness for adults For those who prefer a full-body harness, 8003 is specially suited for glacier travel and classic mountaineering. Sep 2, 2015 · DURABLE MATERIAL: The 8003 harness is made out of wide, flexible, and high-strength polyester webbing. With an impressive combination of comfort, adaptability, and durability, it's a prime choice for any climber, whether beginner or pro. My SO and I are trying to start a family, and I had a hundred questions pop into my mind about climbing while pregnant… 10 votes, 18 comments. This may include, but is not limited to, maternity climbing harnesses. 9 in the corner feels better, stick to the basics. taylor112:. May 3, 2023 · I would have to say the hardest thing so far in this pregnancy, other than having morning sickness 70% of the day in the first trimester, is trying to get my hands on a darned climbing harness! I consulted my good friend google to see what options I had in terms of a full body climbing harness. Comfort and durability is king with these harnesses. Orders before 1PM PST (Mon-Sat) ship the same day or you get it free!* Sign-up for newsletter and get 15% off your first order Climbing is an excellent pregnant activity if you can already climb. Choose your climbing routes carefully. Whether you’re single pitch cragging or going for tall multipitch objectives, having space to carry all the gear you want is often a high priority, and this means maxing out on gear loops. If you’re going outdoors you’ll definitely need your own. It has excellent reviews Aug 17, 2023 · At first glance, the obstacles women face during pregnancy and postpartum recovery can make it seem like climbing while pregnant is like bouldering with a fresh manicure — not a smart combo. For those who do both climbing and mountaineering, versatile and adjustable harnesses are without a doubt the best choice. There are numerous rated connection points as well as molded gear loops for racking everything you need in the canopy. With my first child I was blessed to have a relatively easy pregnancy, and was delighted mountain mama harness. This harness will work as a pregnancy one, but ignore the loop you’re in now… pregnancy harnesses don’t have that for a reason. We found it was a large improvement in terms of comfort over previous Arc'teryx harnesses, especially where the newly designed and shaped leg loops wrap around the insides of the legs. While Aug 17, 2021 · For pregnant climbers who wish to continue their chalky pursuits, I definitely recommend giving this harness a try. Pre-pregnancy I wore a medium sized harness. Current guidelines around exercise in pregnancy are to avoid activities with the possibility of falling, and if you’re not familiar with the intricacies of climbing then you would be forgiven for assuming that any activity involving a rope, a harness and height comes with a risk of falling. It’s also adjustable, so you can customize the fit. Mountain Mama, by Mad Rock. Pregnancy specific harnesses exist, I would rather go for that . Dec 4, 2020 · Edelrid Sendero: Best All-Around Climbing Harness of 2021. Rock climbing for two sounds daunting, leaving expecting mothers unsure of how to tackle their projects while also growing a healthy baby. Update: took the harness out for a spin today and belaying was actually a breeze, even lowering my husband who weighs 50lbs… Oct 24, 2022 · From lightweight sport climbing harnesses to comfortable climbing harnesses that you can hang in all day, there’s something for everyone on this list. These high-end technical harnesses have a lightweight, clean and comfortable design, with or without adjustable leg loops. Open navigation menu Open search Apr 4, 2021 · Best Value & Best Beginner Climbing Harness: Edelrid Jay II. Misty Mountain used to make a harness called Mountain Mama but they don’t make it anymore :( Mountain Project has a for sale/looking to buy thread you should post on as well, but May 10, 2025 · 1. Things such as proper weight distribution ease of adjustment and areas of reinforcement all played a part in determining how well the harness would perform, especially in fall situations. The most common types of pregnancy rock climbing harnesses are those made especially for women. It's best to listen to your own body. Best Pregnancy Climbing Harness petzl’s 8003 full body harness comes in two sizes: The price tag is not cheap ($120), but if you are looking for the most comfortable. My gym has one (one specifically for pregnancy and one whole body harness). Mar 11, 2014 · When I discovered I was pregnant, I immediately started searching the internet for resources on how to continue rock climbing safely during pregnancy. ×. Shop for Climbing Harnesses at REI - Browse our extensive selection of trusted outdoor brands and high-quality recreation gear. Tied in and ready to go with the Mountain Mama by Mad Rock Climbing Harness. toto drake 12 inch rough-in Climbing & Pregnancy. i think she stopped bouldering pretty early on Climbing harnesses have different constructions, set-ups, and features. ALWAYS A PERFECT FIT: Fully adjustable shoulder straps and leg loops for precise fit. I also did super easy bouldering and ARCing while pregnant, but that's not really recommended given you could fall. My SO and I are trying to start a family, and I had a hundred questions pop into my mind about climbing while pregnant… Aug 25, 2016 · The harness features a standard four gear loops - as is the European way - which are nice and stiff (Ed. I have posted several pics climbing with a full-body harness (22 weeks, 24 weeks, and outdoors), so it’s time for an official gear review! The harness I use is the Petzl 8003. She used a chest harness linked to her sit harness, with the waist belt loosened. Shop climbing gear, helmets, mountain equipment, and boots at Backcountry. Fully adjustable and able to adapt to different body types. Jun 15, 2022 · Climbing while pregnant is a journey chock full of challenges. For ice and alpine harnesses, ice clipper slots are also helpful. My wife climbed the a Squamish Chief 7 months pregnant, 10 pitches, seconding only. A climbing harness is an integral piece of climbing safety equipment. Feb 1, 2020 · For future (pregnant) readers I have to say that the Petzl 8003 is not a pregnancy specific harness but a regular adult full body harness, hence the issue. Published June 20, 2024. Personally I stoped around 9-10 weeks because I got too worried! Top roping is safe throughout your pregnancy, and depending on your body, you can change to a pregnancy harness somewhere around 18-22 weeks, or whenever your usual harness gets uncomfortable. At 275 grams, the Petzl Corax is remarkably light. Pregnancy is a whole constellation of different shitty physical symptoms that come and go at different times for each individual. When she was four months pregnant, her doctor recommended that she reduce her running because it was too much shock and movement. We know you may be an expert and project a 5. I’m currently 18 weeks pregnant and trying to find a full body harness so I can keep climbing. Jan 31, 2025 · Mammut Ophir 3 Slide Climbing Harness: Best for sport climbing, this harness has 4 gear loops and 2 ice clipper slots. I've called a couple local stores, but haven't found anyone that carries them yet. Gear loops aren’t included on all climbing harnesses but are a must-have for any outdoor lead harness. There are lead climbing harnesses you can buy especially for women who are pregnant. . Black Diamond Womens Momentum Rock Climbing Harness, Aqua Verde, Small. It’s been designed with optimal support and comfort in mind by equipping the harness with overlapping 3D mesh padding at the upper edge. Half the time the guys at the front desk didn’t charge me so it worked out. Ice climbing while pregnant? Sure! Mountain Mama makes climbing while pregnant not only doable, but enjoyable. before her pregnancy she was mainly bouldering around the v3/v4 range. Apr 4, 2021 · Best Value & Best Beginner Climbing Harness: Edelrid Jay II. Black Diamond Solution: Best Sport Climbing Harness of 2021 The custom flared side D’s are easy and intuitive to clip into while the rope bridge has a patented Wear Safe ring for clipping into your climbing system. May 1, 2025 · In an effort to find the best available, we put a range of climbing harnesses—from fast-and-light alpine options to feature-heavy big wall offerings—to the test this year, taking them on trips from the cold Canadian alpine to the steep walls of Devil’s Tower to overhung sport routes at The Red. But as you begin researching, you’ll find tens of hundreds of different options out there. Jun 17, 2022 · Ashlee, Chris and baby Ella. Most often on full body harnesses or guide/gym style harnesses. A GREAT and extremely similar alternative is the Petzl Adult Full Body Harness. Follow topic: Email Notify on site Post Reply. has introduced a rock-climbing harness. Sep 15, 2023 · Gear Loops: In trad climbing harnesses it’s all about room for gear. Good luck keeping a pregnant climber that wants to climb off the wall. Mammut Ophir 3 Slide: Best Beginner Harness of 2021. At some point it didn’t feel good to try hard, so I stopped leading and bouldering, sticking to top-roping. The participation of women in climbing has increased so much over the years, so it’s only natural that there has been an increase of bumps at the wall, at the crag or waddling their way into the mountains. But this is also my second baby and I got big pretty quickly. Harnesses built just for preggos come with lots of padding like… Nov 21, 2021 · Ah, the climbing harness. Rock Climbing Pregnant in the First Trimester. Jun 20, 2024 · The Best Climbing Harnesses For 2024. Your size may change significantly as your pregnancy progresses, so it's important to 36 votes, 31 comments. 6 oz. If you are an avid rock climber, you may be apprehensive about whether climbing pregnant is safe and what precautions to take. 8s by 32 weeks. Petzl Corax Climbing Harness: Best for trad climbing, this harness has 5 gear loops and 2 ice clipper slots. Except for a couple of fantastic blogs about climbing during pregnancy (authored by Aimee Roseborrough , Erica Lineberry , and recently Beth Rodden ), and a few random threads and articles, there Read More daily, Third Trimester climbing, climbing gym, climbing while pregnant, exercise, full body harness, pregnant Leave a Comment on W31D4 – ACTION SHOT W31D2 – Third tri climbing By: theaandree 21 Jan 2019 It has leg padding and doesn’t give me a front-Melvin like some other full-body harnesses I’ve read about in this forum. 95) Ice or Mixed Harness: 36 votes, 31 comments. Sign-up for newsletter and get 15% off your order. Jun 8, 2022 · You should never push your limits when you’re pregnant, your body knows best. Listen to your body. And more importantly for the purposes of this review, I switched over to a full-body harness at around 20 weeks. But what separates the best Oct 25, 2024 · Choosing a Climbing Harness. We start off with the best climbing shoes, arguably the most important item in your pack. These are full body harnesses which give you more support than a normal lead harness. 4 is the minimum recommended (and is common particularly when you have one do-it-all harness) while 5 and 6 loops will enhance your Jan 4, 2023 · Best Beginner Climbing Harness: Black Diamond Momentum (Men's, Women's) Best Sport Climbing Harness: Petzl Sama / Selena Harness; Best Trad Climbing Harness: Petzl Luna / Adjama Harness; Best Alpine and Ice Climbing Harness: Black Diamond Technician Recco Harness; Most Comfortable Climbing Harness: Black Diamond Solution; Best Kids Climbing Oct 28, 2024 · The climbing harness is composed of different parts, all of which are of great importance for the safety and comfort of the climber. Mountain Mama: $120. I top roped until about 32 weeks when my SPD started kicking my butt. Being active within reason is better in the pregnancy than to sit on the couch all day. General medical advice regarding activity for pregnant women is to not try anything new. Some have adjustable buckles that can be adjusted to fit the belly. Full-body harness? Check. SHOGUN_IMAGE_ELEMENTS = window Feb 12, 2024 · The Petzl Corax is a high-end technical harness for professionals that gives climbers total freedom of movement. window. And it's was basically the reverse of being pregnant- starting super easy and building up over time. 🙂 I kept climbing through my first trimester, but with my nausea (similar to you, an annoying low-level throughout the first 12 weeks) and new stretching sensations in my upper abdomen when I’d reach, I found it hard to enjoy as much. Throughout the second trimester, I started to show. 1. r. Dec 6, 2012 · $0 Initiation during the month of January. Jul 23, 2019 · Shifting my climbing attitude. Here are some key factors to keep in mind: Size: Choose a harness that fits well in the waist, legs, and arms. The goal is to not put pressure on belly which this is doing… how you have currently tied in is the same as a normal harness. Spoiler alert… there aren’t many. The Jay’s strengths begin with well-placed and spacious gear loops. Which is a huge bummer. Aug 17, 2016 · In 2012 (at least I think that’s when it was) Mad Rock worked with Mountain Mama to come out with a climbing harness made specifically for PREGNANT women to continue top-rope climbing. The best climbing harness Best all-around harness: Petzl Luna Harness. Covering the changes that occur during pregnancy and how these impact climbing. I'm quite clumsy off the wall, so I didn't want to worry aboit landings. DESIGNED FOR COMFORT: Featuring two flexible equipment loops. Featuring floating waist band technology to keep the fit symmetrical no matter the adjustment of the waist band. Invest in a comfortable, well-fitting climbing harness that accommodates your growing belly during your second trimester. I noticed a general decrease in my climbing ability. I tried a couple full body harnesses and that was by far the most comfortable! Sep 6, 2012 · Maternity clothing maker Mountain Mama Inc. Oct 4, 2023 · Best uses: Gym, sport, trad Weight: 14. Jan 26, 2023 · The best climbing harness will keep you comfortable while helping you perform at your best with confidence. But there are plenty of opinions in the cyber-world: Pictures of ladies climbing with baby bumps typically inspire and infuriate in equal measure. May 23, 2019 · In the era of ‘Pregnant not Powerless’, climbing while pregnant is not the controversial topic it once was. Deesigned by women for women, the harness is fully adjustable with wide, flexible webbing. A climbing harness for PREGNANT WOMEN. 13, but if that 5. Interesting as I have been using it my whole pregnancy and I am 35 weeks and still climbing with this harness, no issues. Alipio Loyola · Jun 22, 2024 · Sao Jose da Barra, MG - Brazil Jan 4, 2025 · The Black Diamond Kids Momentum Rock Climbing Harness in Kingfisher color is an excellent choice for young climbers. Though there have been other full-body harness alternatives used by pregnant women, specifically Petzl’s, this was the first geared specifically for pregnancy. As far as I’m aware, there aren’t any other options on the market right now. It combines good comfort and features at an attractive price. I haven't delivered yet but I've climbed in the 41st week. Mar 4, 2025 · The range of most models for pregnancy climbing harnesses is quite broad, so it is usually adequate to fit in the bottom range for legs and waist when starting to wear a body harness. Oct 13, 2022 · As an arborist, you count on your tools and equipment to help you do your job and to keep you safe while working. I stuck with top rope the rest of the time. Your climbing harness or arborist saddle is one of the more important parts of your climbing kit, so buying a high-quality unit makes sense. 5 out of 5 stars 1,229 Amazon's Choice It has leg padding and doesn’t give me a front-Melvin like some other full-body harnesses I’ve read about in this forum. Whether you like pulling on small crimps while clipping bolts, plugging cams into splitter cracks, or summiting large mountains in remote wilderness, we offer expert advice to help you find the best harness for your next climbing adventure. The price tag is not cheap ($120), but if you are looking for the most comfortable experience possible during prenatal climbing, this harness is by FAR your best option. For a coworker that reasonable dosage was to boulder v2 instead of v5 (and climbing down). had a quick search for "pregnancy climbing harness" and there's a Petzl one that comes up hope that helps and happy climbing to your partner. Jun 20, 2012 · Deciphering what you can and can’t do on the rock when you’re pregnant is no easy task. Postpartum I started climbing around 8 weeks. There are still risks involved in lead climbing when you are pregnant. Or course there are always rare things that go wrong, or things like rock fall if you're outside, but those risks don't increase just because you're pregnant. Climbing Harness: A well-fitting harness is crucial for distributing the load evenly and providing support during climbs. First trimester, every day was different. If rock climbing is an activity that you engaged in on a regular basis before becoming pregnant, it’s an activity that can be acceptable to continue for most women. Arcteryx AR 395A: Best Harness for Mountaineering. In this blog post, Ashlee speaks about her experience of continuing to climb during her pregnancy and the challenges she faced throughout. Around 16ish weeks, I switched to the pregnancy harness. Honestly the most annoying thing at this point is not the harness, it's the well intentioned jokes people make about climbing the baby out. Jan 18, 2021 · For times when you might be hanging in the harness, the SITTA is a more comfortable option, as long as you choose a size that will allow you to wear it over several layers of clothing (leg loops are not adjustable). Next up are the ( best climbing harnesses for men and the best for women), then top-rated climbing helmets, followed by the best climbing ropes. :) What I mean: The dose makes the poison. What about all the other mamas out there? Jan 12, 2016 · Designed in collaboration with our friends of Mountain-Mama, this is the first harnes in the world manufactured specfically for pregnant clibers. Balanced fit and comfort for all The Prism is a well balanced harness, providing a comfortable fit to a wide range of climbers. That’s not to say that I was climbing at my pre-pregnancy intensity, or that I didn’t make any changes to my routine. However, I did take a sudden dip while being lowered, due to my belayer’s slippery grigri hand, and the way the harness caught me was pretty uncomfortable. You also must inspect it before each use, and replace it periodically, or when it shows excessive wear. 00. Jul 27, 2017 · I know I could buy one online, but most places don't allow you to return climbing gear - I'm short (5'2") so I want to make sure the harness fits before I spend $100+ on it. 0 - 1 Gear Loops. These easily swallowed a full rack, and the Jay carried the load comfortably. The Petzl full body harness comes in different sizes. It is a full body harness, but not specifically marketed as a pregnancy harness. Apr 15, 2014 · She needs a harness because she is determined to climb through the pregnancy (yay!) Being that she is already getting very top heavy (wink, yay!), I am looking for reviews and experiences with the different full body harness options. I don't have one any more but I sold mine on FB marketplace (although i bought it on here originally). I always asked myself “am I willing to risk my babies life for this fun?” May 1, 2025 · In an effort to find the best available, we put a range of climbing harnesses—from fast-and-light alpine options to feature-heavy big wall offerings—to the test this year, taking them on trips from the cold Canadian alpine to the steep walls of Devil’s Tower to overhung sport routes at The Red. Harnesses built just for preggos come with lots of padding like… More in the Climbing While Pregnant Series «you’re here» Climbing while Pregnant: 1st trimester; Climbing while Pregnant: 2nd trimester; Climbing while Pregnant: 3rd trimester; Climbing while Pregnant: Labor and Delivery; Deep Dive: Data Behind “Intense” Exercise while Pregnant Mountain Momma harness is the best. I quickly realized that I had to be selective with the routes I climbed. 2-3 Gear Loops. Nov 23, 2016 · But it’s not all about baby; ‘Staying fit during pregnancy is mentally important for mum, and as long as you are smart and cautious, there's no reason why climbing cannot be a part of your pregnancy exercise routine’ – Dr Jenny Cohen, Phoenix. But there's more. However, the normal harness used is not usually suitable for pregnant women. Nov 3, 2022 · The Arc'teryx C-Quence is the best all-around harness because it earned excellent marks across all our testing metrics and is versatile enough for any style of climbing. Prices range from $80 to $160. When selecting a climbing harness for pregnancy, it's crucial to consider the size, fit, and material of the harness. Nov 2, 2024 · General climbing enthusiasts should also take a look at our best climbing gear article, where we outline our favorites in every gear category. Definitely had issues with the relaxing loosening joints and had to be really careful cause I have a shoulder that likes to pop out. Trango harnesses are strong, durable, and lightweight. I listened to my body and took it easy when I needed to, and stopped bouldering and lead climbing. Beth Rodden, a respected voice on climbing and pregnancy Dec 19, 2018 · I have posted several pics climbing with a full-body harness (22 weeks, 24 weeks, and outdoors), so it’s time for an official gear review! The harness I use is the Petzl 8003. It features a pre-threaded Speed Adjust waistbelt buckle for quick and easy adjustments, trakFIT adjustment for easy leg loop customization, adjustable rear elastic riser for added comfort, and two pressure-molded gear loops for carrying necessary climbing equipment. 4 - 5 Gear Loops. It is a generic, full-body harness as opposed to a pregnancy-specific harness. Page 1 of 1 Original Post. Jun 26, 2019 · With two pregnancies under my belt, and having climbed throughout both, I can honestly say that climbing can be a healthy and enjoyable prenatal activity. Photo by Kat Dierickx. Seems comfortable enough. The Mountain Mama by Mad Rock: A Pregnancy Climbing Harness! Jan 09 2014. Since normal climbing harnesses are quite a bit cheaper, and baby/pregnancy related stuff tends to have a markup, I assumed that normal full body harnesses would be cheaper, but as you pointed out, this is not the case. I noticed that my joints became looser, so I started dialing back my climbing level. Nov 6, 2024 · Whether you climb sport, trad, or alpine peaks, or love clipping draws in the gym, we've got you covered. We’ve chosen the best harnesses based on comfort, adjustability (where appropriate), gear carrying capabilities, weight, and value. Obviously do what makes you comfortable, but climbing in a maternity harness on top rope with a helmet poses almost zero risk to you or the baby. Philip. May 6, 2025 · Below, we recommend the top two items in each category. Pro climbers and coaches Hazel Findlay and Angus Kille marketed “Strong Mind” as a way to manage my fears. Designed for comfort and safety, these harnesses are perfect for climbing, mountaineering, and outdoor adventures. It is necessary to be aware of their proper functioning and to follow the instructions to keep them in excellent condition. In this podcast episode, Maddy Cope (Lattice coach and climber) and Joy Black (coach/mentor for pregnant and postpartum women), talk about climbing and training during pregnancy and postpartum. HARNESSES: I found myself outgrowing my normal harness at around 13-14 weeks. The full-body harness, developed in collaboration with Mad Rock Climbing, provides an open belly area for the Overall, I would fully recommend this harness to any of my pregnant friends. What kind of climbing gear is safe for pregnant climbers? Pregnant climbers should always use climbing gear designed for their changing bodies. Few scientific studies even mention rock climbing and pregnant women in the same analysis. There’s no denying that it’s crucial to find the absolute best climbing harness for your climbing escapades in terms of safety, comfort, and convenience. There are various webbing constructions, e. Most pregnant climbers have found no issues with fit based on the brand’s recommendation. PU Best Color Matches; White/Hot Mar 22, 2023 · Pregnant women who are interested in rock climbing can now do so safely and securely with the help of a specialized rock climbing pregnancy harness. The standard/most common number for climbing harnesses. i have a friend now who is about 5/6 months i think and she is exclusively top roping in a special pregnancy harness the gym has to lend her. I can’t seem to find the Mountain mama harness available or in stock anywhere. Aug 19, 2024 · Trad/Multi-Pitch Harness: Trad harnesses are usually thick with all the works—burly gear loops, adjustable leg loops and a haul bag loop. Like a lot of things during pregnancy, knowing when these transitions will happen is unpredictable. My belly just got in the way. i have several friends who have been pregnant and climbed throughout their pregnancy. Some days I climbed as well as ever. How did you know what size to get? It’s hard to know exactly how big I’ll be getting. You will need all the same gear and supplies for canyoneering while you are pregnant, except you will require a different harness as your belly grows bigger (plus some extra snacks and more water). Find the latest clothing and bouldering essentials from top climbing brands. Unlike regular harnesses, this type of equipment is designed to accommodate an expanding abdomen while still providing comfort and support. I didn’t buy my own - I’d just rent theirs. Like a pair of shoes or a helmet, they also have to be the best for you in fit and function. Construction: Foam Adjustable legs: Yes The Edelrid Jay II is the perfect all-around climbing harness. The reality though is that this is simply not the case. Top rope falls with a pregnancy harness are much much safer. 100% Satisfaction Guarantee It may affect how you climb and how you fall. 5 so surely wouldn't fall. The central colonnade on which any successful and enjoyable climbing adventure is built. I highly highly recommend the Mountain Mama harness by Mad Rock. Jul 5, 2023 · A gear loop is a small, non-load-bearing loop used to carry climbing gear such as carabiners, quickdraws, cams, nuts, cordelette, and slings. ucnkeglcriwwplmadwgnvwvgldemmedzlrxrcyqqyfwtuehnmah